Are you just not in the mood lately? If
sex is starting to feel more like a chore than a treat, the culprit
could be one of many things, like stress at work or those darn bills.
Surprisingly, one of the fastest way to give your libido a boost is to
change your diet.
Here’s a handy little guide to the foods with frisky benefits
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Watermelon
Some fruits have way more than just nutritional value to offer you and
your partner. Take watermelons for example. They contain an amino acid
called citrulline that increases your sex drive by relaxing your blood
vessels.
Avocados
If he’s coming over for a late night movie and snack, you may want to
add avocados to the menu. They’re packed with vitamin E, which your body
uses to produce estrogen and other hormones that help with lubrication.
Chocolate
This one’s a no-brainer for sure: chocolate is the king of natural
aphrodisiacs. It contains phenylethylamine, which is frequently known as
“the love chemical,” because it releases dopamine in the pleasure
centers of the brain and peaks during orgasms.
Almonds
Their aroma is said to arouse passion, but technically speaking,
scientists say that almonds provide high doses of vitamin E, magnesium
and even fiber, which can help with hormone stimulation.
Garlic
If you’re not using raw garlic when you cook, it’s time to add it to
your seasoning lineup. Garlic contains allicin, which is thought to
increase blood flow to sexual organs.
Bananas
Bananas aren’t just great cures for morning hangovers, they can do
wonders for your sex drive too. If you want to have more intense orgasms
look to these little yellow guys to give you a boost of potassium to
increase your muscle strength.
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